Skiing and snowboarding are some of the most exhilarating sports out there, but they can also be quite challenging to pick up and learn. You will need skills to finesse the slopes in both fields if you want to enjoy these sports to their fullest potential. Here’s a quick and easy rundown of how to get started with skiing or snowboarding so that you can get ready to hit the slopes this winter.
Learn To Let Go
Half the battle with learning either one of these sports is understanding that there are certain things that will come to you instinctively. The problem isn’t that they won’t come at all—it’s having the patience to let them come naturally. A separation occurs between the mind and the body, and you must allow your body to move in a natural way for everything to work together.
Practice Body Mechanics
When you’re practicing skiing, there are a few key areas that you should focus on. Your legs and coordination are paramount to your movements in skiing; the rest is all based on balance.
If you focus on your leg strength and balance, you should be able to ski in no time, though the skill may still take a lifetime to master. On the other hand, it takes no time to master snowboarding, yet it takes more time to learn the basics. With this winter sport, all the engagement happens with your hips, and movement starts with your shoulders.
As your shoulders direct your hips, your core engages, giving those movements the strength to move right and left or spin. Once you understand that process, you will start to understand how to move your body correctly to get where you want to go. Before you know it, you’ll be a master!
Choose Your Path
It’s hard to say which sport will be best for you until you try them both. Consider how comfortable you feel with each sport and how much fun you get out of both activities.
Some people find that one activity comes more naturally to them than the other, while others choose to focus solely on one until they master it. No matter what path you decide to follow, you’ll need some cold weather face protection to keep you from getting frostbite or hypothermia. Invest in the proper gear before you go out.
If you’re interested in learning how to get started skiing or snowboarding, remember these tips. You’ll know what to look forward to and can learn the basics in no time.